Effective Natural Remedies as Counterparts to Drugs

natural remediesGreetings to you,

There is a great handy chart below that contains some of the top natural remedies.  These are well-known healthy counterparts for many common medications.  Add these powerhouse foods to your diet for any of the conditions shown.

One example of a natural health remedy is curcumin, the potent base nutrient of the spice turmeric.  Research from the journal “Foods” has shown that curcumin can help in the management of inflammatory conditions, metabolic symptoms, arthritis, anxiety, muscle soreness and high blood pressure.

Regarding high blood sugar, the Journal of Diabetes Investigation discovered that: “A higher intake of fruit (especially berries), green leafy vegetables, yellow vegetables, and cruciferous vegetables (broccoli, cauliflower, Brussels sprouts), is associated with a lower risk of type 2 diabetes.”

Raw tomatoes may be one of the best remedies for high cholesterol.  One study from Mexico found that fourteen servings of raw tomato per week for one month, resulted in a favorable effect on cholesterol levels in overweight women.

This news is provided to you by Nutrition Breakthroughs, maker of the effective natural insomnia remedy with calcium and magnesium Sleep Minerals II, and Joints and More, the natural solution for joint relief, aches and pains, stronger hair and nails and more energy.

Enjoy the chart below and put it to good use!

Here’s to your health,

Jobee Knight
Nutrition Breakthroughs
(727) 340-3435

Brought to you by Nutrition Breakthroughs.

Chart: Top Natural Painkillers and Remedies

Chart of Top Natural Pain Killers and Remedies from Foods

Greetings to you,

It’s Jobee Knight from Nutrition Breakthroughs.  I’ve included a chart for you below on the top natural painkilling foods.  Certain foods are known to have innate natural properties that can help to relieve aches and pains and several are supported by research studies.

For example, a recent study from the Arthritis Foundation found that a standardized ginger extract is as effective as an anti-inflammatory drug for arthritis, but without the side effects the drug is known for.  They said: “The ginger reduced pain and stiffness in knee joints by 40 percent over the placebo.”

Enjoy the chart of natural remedies for pain below.  This news is provided to you by Nutrition Breakthroughs, maker of  Sleep Minerals II, the effective natural sleep aid, and Joints and More, the remedy for arthritis, allergies, hair and nail growth and more energy.

Here’s to your good health,

Jobee Knight
Nutrition Breakthroughs

natural remedies for pain