Sleep Minerals II: An Effective Natural Sleep Aid

Fall asleep faster. Stay asleep longer.
Get back to sleep easier in the night. Wake up refreshed.

Sleep Minerals II

Get Coupon I Sleep Minerals II Reviews I Research I Safety I Benefits I
Restless Leg Syndrome I Menopause Support I Ingredients I Doctor Comments

For many people, bed time means yet
another Sleep Minerals IIencounter with restlessness,
sleeplessness, tension, and waking up during the night. Do you have trouble falling asleep or staying asleep during the night? Are you tired or yawning during the day?

Sleep Minerals II is one of the most effective all-natural sleep aids. It is the original drug-free calcium and magnesium formula for better sleep. It calms sleeplessness and helps you to relax, fall asleep and sleep deeper.

It also helps you get back to sleep in the middle of the night and is a proven support for restless leg syndrome, prevention of osteoporosis, correction of calcium, magnesium and vitamin D deficiencies, relief of menopause symptoms, and teenage sleeplessness. It comes in a softgel form with healthy oils, which is absorbed more rapidly and fully than tablets or capsules.

Buy Sleep Minerals II for $29.95
(120 softgels)

Use Coupon Code “5%” at Checkout for 5% Off!
Maximum quantity is 4 bottles per order
(additional orders may be placed)


Wendy R. of Honolulu, Hawaii says: “My friends know that I’ve had chronic insomnia for a long time. Surprisingly, I received the Sleep Minerals II and began taking it and found this thing really works. In the past if I ever got a good nights sleep I’d say ‘I slept like a baby’, but that’s the wrong comparison. Those little guys get up every two hours. I am actually beginning to sleep like an adult — a much-rested adult.”

Valerie H. of Santa Clarita, California says: “I had such severe menopause insomnia that it took me hours to fall asleep even though I was extremely tired. My legs also had crawling and tingling feelings at night. I got the Sleep Minerals and after about a week, it started to work really well. I fall asleep now within 20 minutes and no more restless legs.”

L.R.C. of Massachusetts says: “I had become dependent on sleeping drugs and couldn’t sleep without them. Now I take the Sleep Minerals before bed and I can sleep through the whole night without drugs. I’m also able to easily fall back to sleep if I do have to get up. Another benefit is this helps alleviate my chronic fatigue and aches and pains.”

Tammy M. of Meridian, Idaho says: “I was plagued with insomnia for five years and desperate for a breakthrough. Nothing has helped me more than Sleep Minerals — I’m so sold on them I could go door to door promoting them. I’m 60 years old and have never slept so soundly.”

Richard P. of Parkville, Maryland says: “The Sleep Minerals are making quite a difference. I was regularly waking up at around 3:00 a.m. and after a few days use my sleep improved quite a lot. I wake up once a night to go to the bathroom, but the great thing is, I then fall back asleep and sleep several more hours. This has been a great improvement.”

K. C. of Homer, New York says: “I am writing to you a true believer of Sleep Minerals II.  I never write product reviews…. good or bad.  I had originally ordered your sleep minerals product and thought I would give it a try.  Well I had given it to the entire family.  We ran out of it and I really thought it wasn’t working.  I quickly realized within a couple nights that without them the entire household was not falling asleep as easily as they were before!  So I immediately ordered more.  I will not let that happen again.”

Sadie D. from the Netherlands says: “I am ever so grateful that I discovered Sleep Minerals II after suffering with premenopause and now the real menopause insomnia. I felt like I was slowly losing my mind due to the continual lack of sleep. I can’t express the relief of getting a good night’s sleep and being able to function properly.'”


Kimberly B. of Troy, Michigan says: “I have been taking Sleep Minerals II for about a month now. I have tried everything out there and this supplement is amazing. I have suffered with insomnia for 2 1/2 years. I have also had restless leg syndrome my entire life and this is the first relief I’ve ever had…gone for a month now.”

                         sleep minerals ii
Buy Sleep Minerals II for $29.95
(120 softgels)
Use Coupon Code “5%” at Checkout for 5% Off!
Maximum quantity is 4 bottles per order
                              (additional orders may be placed)                              


Wouldn’t it be wonderful to go to sleep and have a restful, deep sleep and wake up feeling refreshed in the morning? Highly absorbable forms of calcium and magnesium can be great natural sleep remedies, however not all formulas are created equal. Nutrition Breakthroughs has tested many brands of natural sleep aids and none have been as consistently effective as Sleep Minerals II.

Sleep Minerals II contains calcium, magnesium, vitamin D and zinc. The ingredients
are specially formulated with carrier oils in a process that greatly enhances their absorption. Natural rice bran oil is featured in the product. This oil is rich in two types of natural vitamin E and is also high in Oryzanol (a word that sounds like Original), which is a powerful antioxidant only found in rice bran oil. Antioxidants protect our tissues from deterioration and help slow the aging process.

Rice bran oil is proven in studies to support healthy cholesterol levels, remedy menopausal symptoms such as hot flashes, strengthen the immune system, and improve eye health. The essential fatty acids in the oil increase calcium absorption and improve bone strength. The softgels dissolve rapidly and go right to work.


Calcium is directly related to our cycles of sleep. In one study published in the European Neurology Journal, researchers found that calcium levels in the body are higher during some of the deepest levels of sleep, such as the rapid eye movement (REM) phase. This study concluded that disturbances in sleep, especially the absence of REM deep sleep or disturbed REM sleep, are related to a calcium deficiency. Restoration to the normal course of sleep was achieved following the normalization of the blood calcium level.

Chronic sleeplessness is one of the main symptoms of magnesium deficiency. Sleep in magnesium deficiency is usually agitated with frequent nighttime awakenings. On the other hand, a high magnesium, low aluminum diet has been found to be associated with deeper, less interrupted sleep. This was proven in a study done by James Penland at the Human Nutrition Research Center in North Dakota. The study was titled “Effects of trace element nutrition on sleep patterns in adult women.”

A balanced ratio of calcium to magnesium is important to overall health and the two minerals should be taken together for best results. The best calcium and magnesium ratio is twice as much calcium as magnesium.

                         sleep minerals ii
Buy Sleep Minerals II for $29.95
(120 softgels)
Use Coupon Code “5%” at Checkout for 5% Off!
Maximum quantity is 4 bottles per order
(additional orders may be placed)


James F. Balch, M.D., discusses some natural sleep remedies in his book “Prescription for Nutritional Healing”. He says: “A lack of the nutrients calcium and magnesium will cause you to wake up after a few hours and then not be able to return to sleep.”

William Sears, M.D. writes: “Calcium helps the brain use the amino acid tryptophan to manufacture the sleep-inducing substance melatonin. This explains why dairy products, which contain both tryptophan and calcium, are one of the top sleep-inducing foods.”

The well-known nutritionist Adelle Davis writes about the roles of calcium in her book “Let’s Eat Right to Keep Fit”. She suggests a natural sleep aid and says: “A calcium deficiency often shows itself by insomnia, another form of an inability to relax. The harm done by sleeping tablets, to say nothing of the thousands of dollars spent on them, could largely be avoided if the calcium intake were adequate.”


Nutritionist Adelle Davis goes on to explain how calcium can greatly enhance a woman’s health. She says: “The amount of calcium in a woman’s blood parallels the activity of the ovaries. The blood calcium falls to such an extent during the week prior to menstruation that PMS with nervous tension, irritability, and perhaps mental depression results. At the onset of menstruation,the blood calcium takes a further drop, often causing cramps of the muscular walls of the uterus.”

Davis continues: “During the menopause, the lack of ovarian hormones (estrogen and progesterone) causes severe calcium deficiency symptoms to occur. At these times, high amounts of calcium should be obtained and every step be taken to insure its absorption into the blood. When these precautions are taken and the diet is adequate in other respects, the woman at menopause usually loses her irritability, hot flashes, night sweats, leg cramps, insomnia, and mental depression.”

INGREDIENTS: Supplement Facts – 120 Softgels per Bottle

                                                          Amount per 2 softgels   % Daily Value

Calcium  (from calcium carbonate and citrate)                                                                                    667 mg    51%

Magnesium (from magnesium                                               333 mg    79%
oxide and citrate)

Vitamin D3 (cholecalciferol)                                                     400 iu    50%

Zinc (from zinc oxide)                                                              25 mg    227%

Other Ingredients: Rice Bran Oil, Softgel Capsule (bovine gelatin, glycerin, water, zinc oxide), Sunflower Lecithin and Beeswax. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Store in a cool, dry place after opening.


Sleep Minerals II is made with the Good Manufacturing Practices (GMP) certification and has an ‘A’ rating for this by the National Products Association (NPA).  The manufacturer also meets the FDA’s cGMP program, which refers to the Current Good Manufacturing Practice regulations enforced by the FDA.  This natural sleep aid is dairy-free, egg-free, gluten-free, soy-free, wheat-free and fish-free.  Sleep Minerals II is made in the U.S.A.


For difficulty falling asleep or staying asleep during the night, take 1 softgel with some food 30 to 45 minutes before bed. Stay with 1 for a week or two in order to let the minerals build up in your system. For many people 1 works well. You can also increase to 2 softgels if it works better. Reduce the dose if you become drowsy in the day or your bowels become too loose. It can also be taken earlier than bedtime. For example, take it with dinner or an hour or two before bedtime with a healthy snack.

Rarely, if you experience an energetic effect or restlessness and are taking 1 softgel, take less than 1. To do this, gently bite one end open and squeeze out half or less of the creamy paste inside and drink it down. It can also be spread on some food. Save the rest in a baggie. This is also the approach to take if only 1 softgel makes you groggy in the morning.

Gradually building up the minerals in your system is the best approach to gaining better sleep. It may take several days or weeks of consecutive use to see the best results and the longer you use the product, the better the effects will be.

The minerals in this product are natures most effective sleep remedy. They relax the nerves and muscles, calm and restless leg syndrome, and support women during menopause and PMS. Adequate calcium and vitamin D has been shown to strengthen bones and reduce the risk of osteoporosis.

To preserve freshness, keep bottle tightly closed. The softgel shell is made of natural gelatin and it has a slightly yellowish hue. Store in a cool dry place. Keep out of reach of children.


Some good general advice for getting a better night’s sleep would be to reduce caffeine and sugar in the diet, improve the quality of your nutrition by eating more fresh vegetables and fruits, and limit the use of alcohol. Avoid tobacco too close to bedtime.

Do some moderate, regular daily exercise that you enjoy, such as walking outside or bicycling.  Look around at your surroundings.  For consistency, try to go to bed at the same time each night. Ear plugs and an eye mask can also help. Keep the bedroom temperature comfortably cool. Use enough blankets to stay warm.

Buy Sleep Minerals II for $29.95 (120 softgels)
Use Coupon Code “5%” at Checkout for 5% Off!
Maximum quantity is 4 bottles per order
(additional orders may be placed)

Are there any Sleep Minerals II Side Effects?

It’s possible that a person can take a Sleep Minerals II softgel before bedtime and have a drowsy feeling in the morning or other effects. In this case, take it with some food. It can also be taken earlier than bedtime. For example, take it with dinner or an hour or two before bedtime with a healthy snack. Also, if you’re taking any medication in the evening, its best to take it at least an hour or two apart from the Sleep Minerals.

Sleep Minerals II Where to Buy

Sleep Minerals II is available on the internet from the Nutrition Breakthroughs website.  If you would like your natural health care provider, nutritionist or chiropractor to carry it in their office, have them contact us at 888-861-0326 or

Can I continue to take my regular calcium and magnesium supplement or the calcium and magnesium provided in my multiple vitamin when I take Sleep Minerals II?

It is totally fine to continue to take your regular supplements. These are generally taken during the day, whereas Sleep Minerals II is taken in the evening or with dinner.  Also, the calcium and magnesium in a hard tablet or capsule is different than the form of minerals found in Sleep Minerals II and is generally not absorbed as well.  So there isn’t a large chance of getting too many minerals.

The minerals in Sleep Minerals II are mixed with healthy rice bran oil and this combination forms a creamy paste inside the softgel. This is why it is assimilated so well into the body and what makes it soothing and effective as a natural sleep aid.

Buy Sleep Minerals II for $29.95 (120 softgels)
Use Coupon Code “5%” at Checkout for 5% Off!
Maximum quantity is 4 bottles per order
(additional orders may be placed)