Vitamin K2 Benefits: Top 5 Benefits of a Missing Link to Health

What is vitamin K2 good for and what are some vitamin K2 benefits?

Vitamin K2 is essential for bone strength, the health of arteries and blood vessels, and it plays a role in other biological processes as well, including tissue renewal and cell growth. Heart health and osteoporosis prevention are two key vitamin K2 benefits.

Does vitamin K2 clear arteries?

In the Rotterdam Study, which ran for 10 years, those who consumed the greatest amounts of K2 had the lowest risk of cardiovascular disease, cardiovascular calcification (deposits of calcium in arteries), and the lowest chance of dying from cardiovascular disease.