Today’s video (below) will reveal the top 7 foods for glorious, glowing skin at any age.
High quality proteins from organic, grass-fed and wild-caught sea sources will provide the building blocks for healthy skin.
Drinking plenty of fresh, filtered water hydrates the skin and smooths wrinkles and lines.
Healthy fats such as avocado, salmon and nuts provide moisture and healing properties.
Raw vegetables and leafy greens can turn back the clock for our skin, as well as many other areas of our health.
Enjoy the video!